Want to know your body size? Calculating your Body Mass Index, or BMI, is a straightforward way to understand where you sit on the scale of ideal body composition. This guide will explain the fundamental steps. You'll need your elevation and weight , which you can record in metric units . Simply separate your weight in kilograms by your height in m

Want to know your overall composition ? Calculating your Body Mass Index, or BMI, is a quick process to get a basic estimate of whether you're at a ideal mass . You can readily locate numerous online BMI tools by searching "BMI calculator" into your preferred search engine . Just input your elevation and weight , and the tool will quickly create yo